Transforme sua rotina

Crie hábitos saudáveis com nosso app inteligente.

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Nutrição Prática

Dicas simples para uma alimentação saudável.

Exercícios para o seu dia a dia.

Técnicas de respiração para relaxamento.

Movimento Diário
Rituais de Sono

Sobre Nós

Descubra como o app Saúde na Raiz transforma sua rotina com hábitos saudáveis e sustentáveis, promovendo o equilíbrio entre corpo e mente.

A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.

150+

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Aprovado por especialistas

Experimente agora

Nossos Serviços

Oferecemos planos personalizados para hábitos saudáveis que equilibram corpo e mente.

A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
Nutrição Prática

Descubra dicas de nutrição que se encaixam na sua rotina diária de forma simples.

Movimento Diário

Incorpore rotinas de movimento que promovem saúde e bem-estar em seu dia a dia.

Assine e transforme sua saúde

Crie hábitos saudáveis com nosso app

Avaliações

Veja o que nossos usuários estão dizendo.

O app Saúde na Raiz transformou minha rotina e melhorou meu bem-estar de forma incrível!

Mariana
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.

São Paulo

Com o app, consegui criar hábitos saudáveis que realmente funcionam e se encaixam na minha vida diária. Recomendo a todos que buscam equilíbrio!

A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
Carlos

Rio de Janeiro

★★★★★
★★★★★
Saúde

Transforme sua rotina com hábitos saudáveis.

Contato

Apoio

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